Granola

Granola is an easy way to give yourself a good start in the morning.

4 cups rolled oats (quick oats work fine too)
1 ½ c wheat germ
¾ cup slivered Almonds
¾ cup flaked coconut
¾ cup brown sugar 
¾ cup cooking oil
2 TBSP milk
2 tsp vanilla

Combine first 4 ingredients in large bowl and set aside. Warm cooking oil and milk. Add sugar  Pour over other ingredients. Add vanilla. Mix well. Spread in jelly roll pan. Bake 350 degrees 20-25 minutes. Cool; Store in tightly covered container Makes about 10 cups. Add ½ c dried fruit if desired.

Wheat germ is found in the Hot cereal Isle of your grocery store and has some great health benefits. Listed here are a few.

• Lowers cholesterol
• Improves muscular energy and provides endurance
• Provides longevity and vitality
• improves reflexes
• adjust the body during stress.

I think this Breakfast cereal is something we could all use.